Weekly Squeeze: frozen nutty banana
Looking for a light bite snack that won’t crush your waist line? Try these frozen banana nutty treats! Perfect for a snack in a hurry or even dress them up as a dessert option at your next party!
Ingredients - Makes four servings (about seven pieces)
- 5 medium ripe bananas
- 1 tbsp. all natural creamy peanut butter
- 2 oz. nonfat vanilla Greek yogurt
Directions
- Peel one banana and mash it with the peanut butter and yogurt. Set aside.
- Peel the other four bananas. Slice into half-inch thick slices.
- Smear the banana, peanut butter, and yogurt mixture on half the banana slices and top with the other halves, making banana sandwiches.
- Place on a wooden cutting board or a plate and freeze for at least two hours.
